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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman22
man11.1
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Candies, confectioner's coating, yogurt

Energy Energy [kcal / 100 gr.]

522
ENERGY
SCORE
women22.7
man20.1
82

lipids Main lipids profile [gr/100 gr.]

1m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

290
[6%]
Potassium
205
[14%]
Calcium
157
[13%]
Phosphorus
88
[4%]
Sodium
18
[4%]
Magnesium
700u
[3%]
Zinc
140u
[0%]
Iron
8u
[0%]
Copper
5u
[6%]
Selenium
3u
[0%]
Manganese
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

25
[5%]
Choline (total)
1
[2%]
Alpha-tocopherol
587u
[12%]
Pantothenic acid
500u
[0%]
Ascorbic acid
261u
[24%]
Riboflavin
154u
[1%]
Niacin
64u
[6%]
Thiamin
56u
[2%]
Pyridoxine
9u
[8%]
Phylloquinone
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
1u
[0%]
Retinol
1u
[16%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
5.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine