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healnut.com: Desserts nutritional information
spanish version
TOTAL
SCORE
woman2.6
man2.4
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desserts.png

Flan, caramel custard, dry mix

Energy Energy [kcal / 100 gr.]

348
ENERGY
SCORE
women15.1
man13.4
0

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

432
[22%]
Sodium
153
[3%]
Potassium
24
[2%]
Calcium
1
[0%]
Phosphorus
80u
[0%]
Iron
40u
[0%]
Zinc
21u
[28%]
Selenium
15u
[0%]
Copper
7u
[0%]
Manganese
0
[0%]
Magnesium
MINERAL
SCORE
5.6
 

VitaminsVitamins profile [mg/100 gr.]

0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
0
[0%]
Pantothenic acid
0
[0%]
Niacin
0
[0%]
Riboflavin
0
[0%]
Thiamin
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caffeine