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spanish version
TOTAL
SCORE
woman15.1
man8.9
+info
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Fast foods, hamburger, large, single patty, with condiments

Macronutrients Macronutrients profile [gr./100 gr.]

16
49
4
12
19

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

256
ENERGY
SCORE
women11.1
man9.8
41
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
370m
 
Maltose
150m
 
Sucrose
150m
 
Lactose
CH's
DRI
2.8
+ info

lipids Main lipids profile [gr/100 gr.]

40m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

374
[19%]
Sodium
225
[5%]
Potassium
121
[10%]
Phosphorus
87
[6%]
Calcium
28
[700%]
Fluoride
24
[5%]
Magnesium
3
[12%]
Zinc
2
[6%]
Iron
193u
[4%]
Manganese
101u
[3%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
18.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

33
[6%]
Choline (total)
5
[33%]
Niacin
394u
[8%]
Pantothenic acid
300u
[0%]
Ascorbic acid
201u
[18%]
Riboflavin
160u
[15%]
Thiamin
148u
[6%]
Pyridoxine
60u
[0%]
Alpha-tocopherol
31u
[8%]
Folate, DFE
22u
[6%]
Folate (total)
13u
[0%]
Folic Acid
9u
[2%]
Folate, food
5u
[4%]
Phylloquinone
2u
[42%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
9.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22
 
Betaine
1
 
Tocopherol, beta
668u
 
Lycopene
130u
 
Tocopherol, gamma
26u
 
Caroten, beta
21u
 
Luthein+zeaxanthin
20u
 
Tocopherol, delta
2u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine