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spanish version
TOTAL
SCORE
woman10.5
man9.4
+info
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french

McDONALD'S, French Fries

Macronutrients Macronutrients profile [gr./100 gr.]

4
40
4
16
36

FIBRE
DRI
women16.8
man11.1
+info

Energy Energy [kcal / 100 gr.]

316
ENERGY
SCORE
women13.7
man12.2
0
+info

lipids Main lipids profile [gr/100 gr.]

4
[25%]
Total omega 6
355m
[22%]
Total omega 3
0
 
Colesterol
EFA
SCORE
23.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

560
[12%]
Potassium
227
[11%]
Sodium
132
[11%]
Phosphorus
32
[6%]
Magnesium
17
[1%]
Calcium
860u
[3%]
Iron
440u
[2%]
Zinc
224u
[4%]
Manganese
118u
[3%]
Copper
MINERAL
SCORE
5.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[5%]
Ascorbic acid
3
[20%]
Niacin
644u
[13%]
Pantothenic acid
521u
[22%]
Pyridoxine
328u
[30%]
Thiamin
60u
[15%]
Folate (total)
36u
[3%]
Riboflavin
VITAMIN
SCORE
15.3
+ info