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healnut.com: Cookies nutritional information
spanish version
TOTAL
SCORE
woman20
man10.7
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chocolate

McDONALD'S, McDONALDLAND Chocolate Chip Cookies

Macronutrients Macronutrients profile [gr./100 gr.]

6
4
34
2
23
32

FIBRE
DRI
women8
man5.3

Energy Energy [kcal / 100 gr.]

480
ENERGY
SCORE
women20.9
man18.5
67

Carbohydrates Sugars profile [gr/100 gr.]

32
 
Sucrose
810m
 
Glucose
760m
 
Lactose
190m
 
Fructose
0
 
Maltose
0
 
Galactose
CH's
DRI
26

lipids Main lipids profile [gr/100 gr.]

1
[6%]
Total omega 6
65m
 
Colesterol
83m
[5%]
Total omega 3
EFA
SCORE
5.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

293
[15%]
Sodium
194
[4%]
Potassium
105
[8%]
Phosphorus
40
[8%]
Magnesium
34
[2%]
Calcium
4
[13%]
Iron
770u
[3%]
Zinc
555u
[11%]
Manganese
276u
[7%]
Copper
MINERAL
SCORE
7.9
 

VitaminsVitamins profile [mg/100 gr.]

2
[14%]
Niacin
740u
[1%]
Alpha-tocopherol
540u
[11%]
Pantothenic acid
227u
[21%]
Thiamin
220u
[20%]
Riboflavin
129u
[18%]
Retinol
98u
[4%]
Pyridoxine
88u
[22%]
Folate (total)
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
12.9