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healnut.com: Sweets nutritional information
spanish version
TOTAL
SCORE
woman18.2
man5.5
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McDONALD'S, McFLURRY with M&M'S CANDIES

Macronutrients Macronutrients profile [gr./100 gr.]

4
62
24
6
3

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

177
ENERGY
SCORE
women7.7
man6.8
99

Carbohydrates Sugars profile [gr/100 gr.]

17
 
Sucrose
6
 
Lactose
750m
 
Glucose
280m
 
Maltose
210m
 
Fructose
0
 
Galactose
CH's
DRI
18.7

lipids Main lipids profile [gr/100 gr.]

16m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

208
[4%]
Potassium
135
[9%]
Calcium
116
[9%]
Phosphorus
54
[3%]
Sodium
17
[3%]
Magnesium
540u
[2%]
Zinc
270u
[1%]
Iron
46u
[1%]
Manganese
44u
[1%]
Copper
MINERAL
SCORE
3.8
 

VitaminsVitamins profile [mg/100 gr.]

730u
[15%]
Pantothenic acid
243u
[22%]
Riboflavin
139u
[1%]
Niacin
80u
[0%]
Alpha-tocopherol
53u
[2%]
Pyridoxine
51u
[5%]
Thiamin
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
1u
[15%]
Cyanocobalamin
VITAMIN
SCORE
6.8