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spanish version
TOTAL
SCORE
woman11.8
man7.1
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Empty the basket Compare this food with Fish, salmon, chum, raw Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Compare this food with Cheese, pasteurized process, cheddar or american, low sodium Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, BIG 'N TASTY

Macronutrients Macronutrients profile [gr./100 gr.]

11
58
4
14
13

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

226
ENERGY
SCORE
women9.8
man8.7
30
+info

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
460m
 
Maltose
240m
 
Sucrose
50m
 
Lactose
0
 
Galactose
CH's
DRI
2.9
+ info

lipids Main lipids profile [gr/100 gr.]

33m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[16%]
Sodium
200
[4%]
Potassium
98
[8%]
Phosphorus
65
[4%]
Calcium
18
[4%]
Magnesium
2
[8%]
Zinc
2
[6%]
Iron
182u
[4%]
Manganese
90u
[2%]
Copper
MINERAL
SCORE
6.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
2
[1%]
Ascorbic acid
260u
[24%]
Riboflavin
143u
[13%]
Thiamin
48u
[12%]
Folate (total)
1u
[25%]
Cyanocobalamin
VITAMIN
SCORE
16.4
+ info