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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman11.3
man8.2
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McDONALD'S, Sausage McMUFFIN

Macronutrients Macronutrients profile [gr./100 gr.]

13
39
2
21
24

FIBRE
DRI
women5.6
man3.7

Energy Energy [kcal / 100 gr.]

333
ENERGY
SCORE
women14.5
man12.8
17

Carbohydrates Sugars profile [gr/100 gr.]

680m
 
Maltose
460m
 
Glucose
430m
 
Lactose
290m
 
Fructose
80m
 
Sucrose
0
 
Galactose
CH's
DRI
1.5

lipids Main lipids profile [gr/100 gr.]

39m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

693
[35%]
Sodium
224
[15%]
Calcium
188
[4%]
Potassium
163
[13%]
Phosphorus
21
[4%]
Magnesium
2
[7%]
Iron
1
[5%]
Zinc
254u
[5%]
Manganese
91u
[2%]
Copper
MINERAL
SCORE
10
 

VitaminsVitamins profile [mg/100 gr.]

4
[30%]
Niacin
554u
[11%]
Pantothenic acid
347u
[32%]
Thiamin
288u
[26%]
Riboflavin
280u
[1%]
Alpha-tocopherol
153u
[6%]
Pyridoxine
69u
[17%]
Folate (total)
1u
[11%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
14.9