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spanish version
TOTAL
SCORE
woman15.6
man3.8
+info
Empty the basket Compare this food with Caribou, shoulder meat, dried (Alaska Native) Compare this food with Beans, mung, mature seeds, sprouted, canned, drained solids Compare this food with Frostings, chocolate, creamy, dry mix Compare this food with Noodles, egg, cooked, enriched, with added salt Compare this food with Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Compare this food with Game meat, beaver, cooked, roasted Compare this food with Peas, green, frozen, cooked, boiled, drained, with salt Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Compare this food with Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Compare this food with CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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McDONALD'S, Fruit 'n Yogurt Parfait

Macronutrients Macronutrients profile [gr./100 gr.]

3
75
13
8

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

105
ENERGY
SCORE
women4.6
man4
91
+info

Carbohydrates Sugars profile [gr/100 gr.]

8
 
Sucrose
2
 
Lactose
2
 
Fructose
780m
 
Glucose
170m
 
Galactose
70m
 
Maltose
CH's
DRI
9.9
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

167
[4%]
Potassium
86
[6%]
Calcium
84
[7%]
Phosphorus
58
[3%]
Sodium
14
[3%]
Magnesium
450u
[2%]
Iron
360u
[1%]
Zinc
203u
[4%]
Manganese
51u
[1%]
Copper
MINERAL
SCORE
3.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[9%]
Ascorbic acid
418u
[8%]
Pantothenic acid
237u
[2%]
Niacin
115u
[10%]
Riboflavin
46u
[4%]
Thiamin
13u
[3%]
Folate (total)
13u
[3%]
Folate, food
0u
[5%]
Cyanocobalamin
VITAMIN
SCORE
5.7
+ info