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spanish version
TOTAL
SCORE
woman4.6
man4.3
+info
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butter.png
Salted

Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted

Macronutrients Macronutrients profile [gr./100 gr.]

2
59
35
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

330
ENERGY
SCORE
women14.3
man12.7
0
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

630
[32%]
Sodium
64
[1%]
Potassium
50
[3%]
Calcium
39
[3%]
Phosphorus
5
[1%]
Magnesium
240u
[1%]
Zinc
20u
[0%]
Iron
4u
[0%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
4.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
5
[10%]
Alpha-tocopherol
768u
[110%]
Retinol
200u
[0%]
Ascorbic acid
93u
[78%]
Phylloquinone
60u
[5%]
Riboflavin
30u
[0%]
Niacin
10u
[0%]
Pyridoxine
10u
[1%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[4%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
13.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

610u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine