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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman4.8
man3
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Empty the basket Compare this food with Puddings, chocolate, dry mix, regular, prepared with 2% milk Compare this food with Nuts, brazilnuts, dried, unblanched Compare this food with Cheese, low fat, cheddar or colby Compare this food with USDA Commodity Chicken, canned, meat only, drained Compare this food with Cress, garden, cooked, boiled, drained, with salt Compare this food with Broccoli, chinese, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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alaska

Ascidians (tunughnak) (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

4
90
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

20

ENERGY
SCORE
women0.9
man0.8
13
+info

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

656
[33%]
Sodium
102
[2%]
Potassium
47
[3%]
Calcium
3
[11%]
Iron
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

200u
[18%]
Riboflavin
0
[0%]
Thiamin
0
[0%]
Niacin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.5
+ info