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healnut.com: Other nutritional information
spanish version
TOTAL
SCORE
woman11.6
man1.2
Empty the basket Compare this food with Plantains, yellow, fried, Latino restaurant Compare this food with Turkey, all classes, giblets, raw Compare this food with Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled Compare this food with Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar Compare this food with Pizza, cheese topping, rising crust, frozen, cooked Compare this food with Salad dressing, mayonnaise and mayonnaise-type, low calorie Compare this food with Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
melons.png
navajo

Melon, banana (Navajo)

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
82

Carbohydrates Sugars profile [gr/100 gr.]

2
 
Fructose
1
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
2.6

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
13
[1%]
Calcium
11
[1%]
Sodium
10
[2%]
Magnesium
9
[1%]
Phosphorus
210u
[1%]
Iron
140u
[1%]
Zinc
36u
[1%]
Manganese
35u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
1.1
 

VitaminsVitamins profile [mg/100 gr.]

8
[5%]
Ascorbic acid
460u
[3%]
Niacin
70u
[1%]
Pantothenic acid
50u
[2%]
Pyridoxine
20u
[5%]
Folate, food
20u
[5%]
Folate (total)
20u
[2%]
Thiamin
18u
[2%]
Riboflavin
5u
[4%]
Phylloquinone
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
3

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma