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healnut.com: Caribu nutritional information
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TOTAL
SCORE
woman23.2
man19.7
+info
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alaska

Caribou, rump meat, partially dried (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

52
38
5
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

255
ENERGY
SCORE
women11.1
man9.8
7
+info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Glucose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Fructose
0
 
Galactose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

141m
 
Colesterol
80m
[5%]
Total omega 3
20m
[0%]
Total omega 6
EFA
SCORE
2.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

710
[15%]
Potassium
480
[38%]
Phosphorus
390
[20%]
Sodium
60
[12%]
Magnesium
14
[1%]
Calcium
11
[37%]
Iron
9
[38%]
Zinc
600u
[15%]
Copper
99u
[2%]
Manganese
31u
[41%]
Selenium
MINERAL
SCORE
21.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

203
[37%]
Choline (total)
13
[94%]
Niacin
3
[59%]
Pantothenic acid
1
[113%]
Riboflavin
620u
[26%]
Pyridoxine
333u
[30%]
Thiamin
90u
[0%]
Alpha-tocopherol
52u
[7%]
Retinol
7u
[179%]
Cyanocobalamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
30.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

29
 
Betaine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma