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healnut.com: Caribu nutritional information
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spanish version
TOTAL
SCORE
woman13.2
man10.2
+info
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caribu.png
alaska

Caribou, hind quarter meat, raw (Alaska Native)

Macronutrients Macronutrients profile [gr./100 gr.]

23
73
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

122
ENERGY
SCORE
women5.3
man4.7
15
+info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

100m
[6%]
Total omega 3
81m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
3.1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

320
[7%]
Potassium
230
[18%]
Phosphorus
52
[3%]
Sodium
26
[5%]
Magnesium
5
[0%]
Calcium
4
[14%]
Iron
2
[8%]
Zinc
270u
[7%]
Copper
37u
[1%]
Manganese
13u
[17%]
Selenium
MINERAL
SCORE
8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[51%]
Niacin
2
[42%]
Pantothenic acid
1
[87%]
Riboflavin
690u
[1%]
Alpha-tocopherol
442u
[40%]
Thiamin
351u
[15%]
Pyridoxine
94u
[13%]
Retinol
7u
[176%]
Cyanocobalamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
25.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Tocopherol, gamma