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healnut.com: Salad dressing nutritional information
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spanish version
TOTAL
SCORE
woman16.1
man3.3
+info
Empty the basket Compare this food with Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Compare this food with Vegetable oil, mustard Compare this food with Fish, herring, Atlantic, pickled Compare this food with KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Compare this food with Cherimoya, raw Compare this food with Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning Compare this food with Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
salad_dressing.png
cheese

Salad dressing, blue or roquefort cheese dressing, fat-free

Macronutrients Macronutrients profile [gr./100 gr.]

2
68
7
2
20

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

115
ENERGY
SCORE
women5
man4.4
99
+info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

814
[41%]
Sodium
194
[4%]
Potassium
107
[9%]
Phosphorus
51
[3%]
Calcium
15
[3%]
Magnesium
210u
[1%]
Zinc
120u
[0%]
Iron
15u
[0%]
Copper
10u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
6.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
500u
[0%]
Ascorbic acid
437u
[9%]
Pantothenic acid
166u
[15%]
Riboflavin
111u
[1%]
Niacin
45u
[2%]
Pyridoxine
40u
[0%]
Alpha-tocopherol
40u
[4%]
Thiamin
5u
[1%]
Retinol
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0u
[7%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
2.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Betaine
0
 
Caffeine