spanish version
TOTAL
SCORE
woman16.1
man3.3
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salad_dressing.png
cheese

Salad dressing, blue or roquefort cheese dressing, fat-free

Macronutrients Macronutrients profile [gr./100 gr.]

2
68
7
2
20

FIBRE
DRI
women7.2
man4.7

Energy Energy [kcal / 100 gr.]

115
ENERGY
SCORE
women5
man4.4
99

lipids Main lipids profile [gr/100 gr.]

450m
 
Saturadas
441m
 
Monoinsaturadas
96m
 
Trans
69m
 
Poliinsaturadas
2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

814
[41%]
Sodium
194
[4%]
Potassium
107
[9%]
Phosphorus
51
[3%]
Calcium
15
[3%]
Magnesium
210u
[1%]
Zinc
120u
[0%]
Iron
15u
[0%]
Copper
10u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
6.4
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
500u
[0%]
Ascorbic acid
437u
[9%]
Pantothenic acid
166u
[15%]
Riboflavin
111u
[1%]
Niacin
45u
[2%]
Pyridoxine
40u
[4%]
Thiamin
40u
[0%]
Alpha-tocopherol
5u
[1%]
Retinol
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0u
[7%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
VITAMIN
SCORE
2.6

Phytochemicals Phytochemicals profile [mg/100 gr.]

2u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Betaine
0
 
Theobromine
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta