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healnut.com: Orange nutritional information
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spanish version
TOTAL
SCORE
woman8.7
man3.7
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Juice

Orange juice drink

Macronutrients Macronutrients profile [gr./100 gr.]

86
9
4

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

54

ENERGY
SCORE
women2.3
man2.1
39
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

55
[1370%]
Fluoride
42
[1%]
Potassium
4
[0%]
Phosphorus
3
[1%]
Magnesium
2
[0%]
Sodium
2
[0%]
Calcium
110u
[0%]
Iron
20u
[0%]
Zinc
18u
[0%]
Copper
7u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
9.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
5
[36%]
Niacin
500u
[21%]
Pyridoxine
430u
[39%]
Riboflavin
380u
[35%]
Thiamin
60u
[1%]
Pantothenic acid
20u
[0%]
Alpha-tocopherol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
10.3
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Phytochemicals Phytochemicals profile [mg/100 gr.]

37u
 
Cryptoxanthin, beta
29u
 
Luthein+zeaxanthin
7u
 
Caroten, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine