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healnut.com: Radish nutritional information
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spanish version
TOTAL
SCORE
woman14.9
man2.2
+info
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radish.png
pickled

Radishes, hawaiian style, pickled

Macronutrients Macronutrients profile [gr./100 gr.]

92
2
2
3

FIBRE
DRI
women8.8
man5.8
+info

Energy Energy [kcal / 100 gr.]

28

ENERGY
SCORE
women1.2
man1.1
98
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

789
[39%]
Sodium
333
[7%]
Potassium
31
[2%]
Phosphorus
28
[2%]
Calcium
8
[2%]
Magnesium
230u
[1%]
Iron
220u
[1%]
Zinc
171u
[4%]
Copper
57u
[1%]
Manganese
1u
[1%]
Selenium
MINERAL
SCORE
6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

12
[2%]
Choline (total)
310u
[2%]
Niacin
195u
[4%]
Pantothenic acid
100u
[4%]
Pyridoxine
30u
[3%]
Riboflavin
20u
[2%]
Thiamin
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
1u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
1.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine