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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman10.4
man8
Empty the basket Compare this food with Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw Compare this food with Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Compare this food with Rice drink, unsweetened, with added calcium, vitamins A and D Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Snacks, tortilla chips, unsalted, white corn

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
5
23
60

FIBRE
DRI
women21.2
man13.9

Energy Energy [kcal / 100 gr.]

503
ENERGY
SCORE
women21.9
man19.3
6

Carbohydrates Sugars profile [gr/100 gr.]

850m
 
Sucrose
70m
 
Glucose
70m
 
Fructose
0
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
0.8

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

215
[5%]
Potassium
200
[16%]
Phosphorus
174
[12%]
Calcium
146
[29%]
Magnesium
15
[1%]
Sodium
3
[10%]
Zinc
2
[8%]
Iron
523u
[13%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
11.3
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
4
[7%]
Alpha-tocopherol
1
[9%]
Niacin
1
[24%]
Pantothenic acid
213u
[9%]
Pyridoxine
100u
[9%]
Riboflavin
15u
[1%]
Thiamin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[9%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100 gr.]

507u
 
Luthein+zeaxanthin
37u
 
Caroten, beta
24u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine