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spanish version
TOTAL
SCORE
woman20.4
man20.1
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Empty the basket Compare this food with Dessert topping, semi solid, frozen Compare this food with Milk, filled, fluid, with lauric acid oil Compare this food with Sour cream, imitation, cultured Compare this food with Chicken, broilers or fryers, giblets, cooked, fried Compare this food with Oil, vegetable, cottonseed, salad or cooking Compare this food with Chicken, broilers or fryers, giblets, raw Compare this food with Cereals ready-to-eat, GENERAL MILLS, Corn CHEX Compare this food with Babyfood, fruit, applesauce, junior Compare this food with Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Compare this food with Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Compare this food with Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Compare this food with Chicken, broilers or fryers, giblets, cooked, simmered Compare this food with Basil, fresh Compare this food with Babyfood, cereal, rice, with bananas, prepared with whole milk Compare this food with Cheese, feta Compare this food with Spices, cloves, ground Compare this food with Cheese, goat, soft type Compare this food with Fat, turkey Compare this food with Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran Compare this food with Cheese, goat, semisoft type Compare this food with Cheese, mozzarella, whole milk Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
salad_dressing.png
light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Macronutrients Macronutrients profile [gr./100 gr.]

2
52
5
34
6

FIBRE
DRI
women0.8
man0.5
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Energy Energy [kcal / 100 gr.]

333
ENERGY
SCORE
women14.5
man12.8
0
+info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
540m
 
Glucose
420m
 
Fructose
290m
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
4.1
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lipids Main lipids profile [gr/100 gr.]

3
[200%]
Total omega 3
8
[50%]
Total omega 6
33m
 
Colesterol
EFA
SCORE
124.7
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Minerals Mineral & oligoelements profile [mg/100 gr.]

848
[42%]
Sodium
63
[1%]
Potassium
27
[2%]
Phosphorus
13
[1%]
Calcium
2
[0%]
Magnesium
310u
[1%]
Iron
200u
[1%]
Zinc
16u
[0%]
Copper
13u
[0%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
5.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

10
[21%]
Alpha-tocopherol
270u
[5%]
Pantothenic acid
66u
[55%]
Phylloquinone
30u
[3%]
Riboflavin
28u
[0%]
Niacin
15u
[1%]
Thiamin
15u
[1%]
Pyridoxine
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

11
 
Tocopherol, gamma
2
 
Tocopherol, delta
70u
 
Tocopherol, beta