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healnut.com: Salad dressing nutritional information
spanish version
TOTAL
SCORE
woman20.4
man20.1
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salad_dressing.png
light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Macronutrients Macronutrients profile [gr./100 gr.]

2
52
5
34
6

FIBRE
DRI
women0.8
man0.5

Energy Energy [kcal / 100 gr.]

333
ENERGY
SCORE
women14.5
man12.8
0

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
540m
 
Glucose
420m
 
Fructose
290m
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
4.1

lipids Main lipids profile [gr/100 gr.]

3
[200%]
Total omega 3
8
[50%]
Total omega 6
33m
 
Colesterol
EFA
SCORE
124.7

Minerals Mineral & oligoelements profile [mg/100 gr.]

848
[42%]
Sodium
63
[1%]
Potassium
27
[2%]
Phosphorus
13
[1%]
Calcium
2
[0%]
Magnesium
310u
[1%]
Iron
200u
[1%]
Zinc
16u
[0%]
Copper
13u
[0%]
Manganese
4u
[6%]
Selenium
MINERAL
SCORE
5.6
 

VitaminsVitamins profile [mg/100 gr.]

10
[21%]
Alpha-tocopherol
270u
[5%]
Pantothenic acid
66u
[55%]
Phylloquinone
30u
[3%]
Riboflavin
28u
[0%]
Niacin
15u
[1%]
Thiamin
15u
[1%]
Pyridoxine
0u
[4%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10

Phytochemicals Phytochemicals profile [mg/100 gr.]

11
 
Tocopherol, gamma
2
 
Tocopherol, delta
70u
 
Tocopherol, beta