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healnut.com: Ready to eat nutritional information
spanish version
TOTAL
SCORE
woman24.4
man11.5
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cereals_ready.png

Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws

Macronutrients Macronutrients profile [gr./100 gr.]

6
2
39
2
12
40

FIBRE
DRI
women6
man3.9

Energy Energy [kcal / 100 gr.]

439
ENERGY
SCORE
women19.1
man16.9
96

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

236
[5%]
Potassium
50
[3%]
Sodium
47
[4%]
Phosphorus
25
[5%]
Magnesium
9
[1%]
Calcium
2
[5%]
Iron
400u
[2%]
Zinc
0
[0%]
Copper
MINERAL
SCORE
3
 

VitaminsVitamins profile [mg/100 gr.]

7
[46%]
Niacin
600u
[25%]
Pyridoxine
500u
[45%]
Thiamin
500u
[45%]
Riboflavin
3u
[13%]
Ergocarciferol
2u
[48%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folate (total)
VITAMIN
SCORE
27.8