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healnut.com: Soy based nutritional information
spanish version
TOTAL
SCORE
woman15.7
man4.5
Empty the basket Compare this food with Caribou, shoulder meat, dried (Alaska Native) Compare this food with Beans, mung, mature seeds, sprouted, canned, drained solids Compare this food with Frostings, chocolate, creamy, dry mix Compare this food with Noodles, egg, cooked, enriched, with added salt Compare this food with Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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raspberry

SILK Raspberry soy yogurt

Macronutrients Macronutrients profile [gr./100 gr.]

2
78
13
5

FIBRE
DRI
women2.4
man1.6

Energy Energy [kcal / 100 gr.]

88
ENERGY
SCORE
women3.8
man3.4
88

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

176
[12%]
Calcium
15
[1%]
Sodium
640u
[2%]
Iron
MINERAL
SCORE
4.9
 

VitaminsVitamins profile [mg/100 gr.]

18
[12%]
Ascorbic acid
VITAMIN
SCORE
11.7