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healnut.com: Soy based nutritional information
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spanish version
TOTAL
SCORE
woman15.8
man4.4
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blueberry

SILK Blueberry soy Yogurt

Macronutrients Macronutrients profile [gr./100 gr.]

2
78
12
5

FIBRE
DRI
women2.4
man1.6
+info

Energy Energy [kcal / 100 gr.]

88
ENERGY
SCORE
women3.8
man3.4
89
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

176
[12%]
Calcium
15
[1%]
Sodium
640u
[2%]
Iron
MINERAL
SCORE
4.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[12%]
Ascorbic acid
VITAMIN
SCORE
11.7
+ info