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spanish version
TOTAL
SCORE
woman22
man20.5
+info
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chinese

Noodles, flat, crunchy, Chinese restaurant

Macronutrients Macronutrients profile [gr./100 gr.]

10
5
2
32
51

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

521
ENERGY
SCORE
women22.7
man20
3
+info

lipids Main lipids profile [gr/100 gr.]

15
[87%]
Total omega 6
2
[126%]
Total omega 3
0
 
Colesterol
EFA
SCORE
106.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

378
[19%]
Sodium
89
[2%]
Potassium
87
[7%]
Phosphorus
21
[1%]
Calcium
21
[4%]
Magnesium
2
[6%]
Iron
630u
[3%]
Zinc
363u
[7%]
Manganese
122u
[3%]
Copper
32u
[43%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
8.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
3
[7%]
Alpha-tocopherol
3
[18%]
Niacin
354u
[7%]
Pantothenic acid
195u
[18%]
Thiamin
112u
[10%]
Riboflavin
27u
[1%]
Pyridoxine
17u
[4%]
Folate, DFE
17u
[4%]
Folate, food
17u
[4%]
Folate (total)
6u
[5%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

54u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine