foo

healnut.com: Burritos nutritional information
spanish version
TOTAL
SCORE
woman12.9
man8.5
Empty the basket Compare this food with KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
burritos.png
beef

Burrito, beef and bean, microwaved

Macronutrients Macronutrients profile [gr./100 gr.]

9
38
7
12
33

FIBRE
DRI
women27.6
man18.2

Energy Energy [kcal / 100 gr.]

298
ENERGY
SCORE
women13
man11.5
21

Carbohydrates Sugars profile [gr/100 gr.]

750m
 
Maltose
470m
 
Sucrose
140m
 
Fructose
0
 
Glucose
0
 
Galactose
0
 
Lactose
CH's
DRI
1

lipids Main lipids profile [gr/100 gr.]

9m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

659
[33%]
Sodium
271
[6%]
Potassium
97
[8%]
Phosphorus
39
[3%]
Calcium
36
[7%]
Magnesium
3
[10%]
Iron
1
[5%]
Zinc
531u
[11%]
Manganese
228u
[6%]
Copper
14u
[18%]
Selenium
MINERAL
SCORE
10.6
 

VitaminsVitamins profile [mg/100 gr.]

28
[5%]
Choline (total)
4
[25%]
Niacin
1
[1%]
Ascorbic acid
790u
[2%]
Alpha-tocopherol
461u
[42%]
Thiamin
230u
[21%]
Riboflavin
132u
[6%]
Pyridoxine
113u
[28%]
Folate, DFE
76u
[19%]
Folate (total)
53u
[0%]
Folic Acid
23u
[6%]
Folate, food
8u
[0%]
Pantothenic acid
8u
[6%]
Phylloquinone
0u
[4%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
VITAMIN
SCORE
10.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

34
 
Betaine
3
 
Lycopene
144u
 
Caroten, beta
64u
 
Luthein+zeaxanthin
25u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine