healnut.com: Entrees nutritional information

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healnut.com: Entrees nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

12.9

man

4

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beef

CAMPBELL Soup Company, SPAGHETTIOS, SpaghettiOs RavioliOs Beef Ravioli in Meat Sauce

Macronutrients profile [gr./100 gr.]

4

76

4

2

3

11

FIBRE
DRI

women

6.4

man

4.2

Energy [kcal / 100 gr.]

106

ENERGY
SCORE

women

4.6

man

4.1
66

Main lipids profile [gr/100 gr.]

8m

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

433
[22%]

Sodium

16
[1%]

Calcium

710u
[2%]

Iron

MINERAL
SCORE

8.4

Vitamins profile [mg/100 gr.]

1
[9%]

Niacin

101u
[9%]

Riboflavin

60u
[5%]

Thiamin

24u
[6%]

Folate (total)

0u
[2%]

Ergocarciferol

0
[0%]

Ascorbic acid

VITAMIN
SCORE

5.1