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Empty the basket Compare this food with Beans, snap, yellow, canned, regular pack, drained solids Compare this food with Imitation cheese, american or cheddar, low cholesterol Compare this food with Fish, croaker, Atlantic, cooked, breaded and fried Compare this food with Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw Compare this food with BURGER KING, French Toast Sticks Compare this food with Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Babyfood, vegetables, mix vegetables strained Compare this food with Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Compare this food with Snacks, tortilla chips, low fat, unsalted Compare this food with Vegetables, mixed, frozen, cooked, boiled, drained, without salt Compare this food with USDA Commodity pears, canned, juice pack, drained Compare this food with Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw Compare this food with Ham and cheese loaf or roll Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Waffles, plain, frozen, ready-to-heat Compare this food with Babyfood, dinner, beef stew, toddler Compare this food with Chicken, capons, meat and skin, cooked, roasted Compare this food with Desserts, mousse, chocolate, prepared-from-recipe Compare this food with Crustaceans, crab, queen, cooked, moist heat Compare this food with Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Compare this food with Vegetables, mixed, canned, solids and liquids Compare this food with Desserts, apple crisp, prepared-from-recipe Compare this food with Burrito, beef and bean, microwaved Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Babyfood, dinner, spaghetti and tomato and meat, junior Compare this food with McDONALD Compare this food with Cereals, QUAKER, Mother Compare this food with Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
ham.png
cheese

Ham and cheese loaf or roll

Macronutrients
NameAmount% DRI
Energy241 kcal0 %
Proteins13.6 gr.29.6 %
Water60.3 gr.0 %
Carbohydrates4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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