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Empty the basket Compare this food with Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Compare this food with Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Compare this food with Crackers, wheat, reduced fat Compare this food with Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Compare this food with Onions, frozen, chopped, unprepared Compare this food with Grape juice, canned or bottled, unsweetened, without added vitamin C Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
oat_cereals.png

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

Macronutrients
NameAmount% DRI
Energy364 kcal0 %
Proteins17 gr.37 %
Water8.9 gr.0 %
Carbohydrates62.9 gr.--
Sugars1.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre14.3 gr.
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