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healnut.com: Cured nutritional
spanish version
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separable lean only

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil

Macronutrients
NameAmount% DRI
Energy131 kcal0 %
Proteins22 gr.47.9 %
Water68.6 gr.0 %
Carbohydrates1 gr.--
Sugars1.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.