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Empty the basket Compare this food with Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Compare this food with Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
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separable lean only unheated

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

Macronutrients
NameAmount% DRI
Energy91 kcal0 %
Proteins17.4 gr.37.8 %
Water76.8 gr.0 %
Carbohydrates0.3 gr.--
Sugars1.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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