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healnut.com: Cured nutritional
spanish version
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separable lean and fat unheated

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

Macronutrients
NameAmount% DRI
Energy149 kcal0 %
Proteins13.7 gr.29.8 %
Water71.1 gr.0 %
Carbohydrates2.7 gr.--
Sugars0.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.