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healnut.com: Cured nutritional
spanish version
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separable lean and fat

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

Macronutrients
NameAmount% DRI
Energy166 kcal0 %
Proteins20.8 gr.45.2 %
Water65.5 gr.0 %
Carbohydrates1.1 gr.--
Sugars1.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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