Home 
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
Soup, minestrone, canned, condensed, commercial
10.1
2.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1746
149
1659
192
1050
146
935
106
926
85
829
125
494
36
193
25
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
66u
1u
0
[0%]
0
[0%]
[0%]
45u
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
1309
[65%]
744
[37%]
[37%]
280
[6%]
255
[5%]
[5%]
251
[20%]
46
[4%]
[4%]
11
[1%]
28
[2%]
[2%]
19
[4%]
6
[1%]
[1%]
2.2
[9%]
600u
[2%]
[2%]
1.1
[4%]
750u
[3%]
[3%]
22u
[0%]
300u
[6%]
[6%]
137u
[3%]
100u
[3%]
[3%]
29u
[38%]
3u
[4%]
[4%]
Vitamins profile [mg/100gr.]
82
[15%]
9
[2%]
[2%]
5.2
[37%]
770u
[6%]
[6%]
0
[0%]
900u
[1%]
[1%]
697u
[14%]
280u
[6%]
[6%]
270u
[1%]
460u
[1%]
[1%]
437u
[18%]
80u
[3%]
[3%]
374u
[34%]
44u
[4%]
[4%]
174u
[16%]
36u
[3%]
[3%]
2u
[1%]
40u
[10%]
[10%]
2u
[1%]
29u
[7%]
[7%]
0
[0%]
16u
[0%]
[0%]
2u
[1%]
13u
[3%]
[3%]
12u
[2%]
0
[0%]
[0%]
0
[0%]
8u
[7%]
[7%]
0.6u
[14%]
0
[0%]
[0%]
0
0
0
0
n/a
[-4000%]
0
[0%]
[0%]
Phytochemicals profile [mg/100gr.]
5
n/a
0
1.5
0
0.9
0
210u
0
150u
135u
n/a
60u
n/a
10u
n/a
0
0
0
n/a
0
0
0
0
