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Empty the basket Compare this food with Babyfood, dinner, apples and chicken, strained Compare this food with Babyfood, fruit, tutti frutti, strained Compare this food with Beans, snap, yellow, canned, no salt added, solids and liquids Compare this food with McDONALD Compare this food with Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Compare this food with Rice, white, long-grain, regular, cooked Compare this food with Rice, white, long-grain, parboiled, enriched, cooked Compare this food with Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Compare this food with Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Compare this food with Potatoes, french fried, all types, salt added in processing, frozen, unprepared Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
beef_round.png
separable lean and fat trimmed to 0" fat all grades Cooked

Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Macronutrients
NameAmount% DRI
Energy223 kcal0 %
Proteins33.6 gr.73 %
Water57.3 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.
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