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beef_chuck.png
separable lean and fat trimmed to 1/8" fat all grades

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Macronutrients
NameAmount% DRI
Energy244 kcal0 %
Proteins19.2 gr.41.8 %
Water62.3 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.