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beef_round.png
separable lean and fat trimmed to 1/8" fat select Cooked

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Macronutrients
NameAmount% DRI
Energy218 kcal0 %
Proteins27.6 gr.60 %
Water58.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.