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beef_round.png
separable lean and fat trimmed to 1/8" fat select

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw

Macronutrients
NameAmount% DRI
Energy164 kcal0 %
Proteins22.2 gr.48.2 %
Water69.3 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.