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beef_chuck.png
separable lean and fat trimmed to 0" fat all grades

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Macronutrients
NameAmount% DRI
Energy144 kcal0 %
Proteins20.5 gr.44.7 %
Water72.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.