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beef_round.png
separable lean only trimmed to 1/8" fat choice beef Cooked fried

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

Macronutrients
NameAmount% DRI
Energy228 kcal0 %
Proteins33.9 gr.73.8 %
Water54.2 gr.0 %
Carbohydrates2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.