Pillsbury, Cinnamon Rolls with Icing, refrigerated dough

Plant foods · Grains · Baked goods

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 4.3 g · 17 kcal/100g
Fat 11.3 g · 101 kcal/100g
Carbs 53.4 g · 214 kcal/100g
Fiber 1.4 g
Water 28 g
Total energy 330 kcal

Energy is predominantly from carbs (64%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
11.3g
Saturated
3.3g

Saturated fat is 8.9% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 22 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.1 mg

Minerals

Calcium 28 mg
Iron 1.9 mg
Sodium 780 mg

Provides modest amounts of tracked micronutrients. Best is Iron at 14% of EU NRV per 100 g.