Baked goods

Andrea's, Gluten Free Soft Dinner Roll 257 kcal / 100 g Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal / 100 g Archway Home Style Cookies, Coconut Macaroon 460 kcal / 100 g Archway Home Style Cookies, Date Filled Oatmeal 400 kcal / 100 g Archway Home Style Cookies, Dutch Cocoa 431 kcal / 100 g Archway Home Style Cookies, Frosty Lemon 430 kcal / 100 g Archway Home Style Cookies, Iced Molasses 420 kcal / 100 g Archway Home Style Cookies, Iced Oatmeal 435 kcal / 100 g Archway Home Style Cookies, Molasses 403 kcal / 100 g Archway Home Style Cookies, Oatmeal 421 kcal / 100 g Archway Home Style Cookies, Oatmeal Raisin 406 kcal / 100 g Archway Home Style Cookies, Old Fashioned Molasses 406 kcal / 100 g Archway Home Style Cookies, Old Fashioned Windmill Cookies 468 kcal / 100 g Archway Home Style Cookies, Peanut Butter 480 kcal / 100 g Archway Home Style Cookies, Raspberry Filled 400 kcal / 100 g Archway Home Style Cookies, Reduced Fat Ginger Snaps 424 kcal / 100 g Archway Home Style Cookies, Strawberry Filled 400 kcal / 100 g Archway Home Style Cookies, Sugar Free Oatmeal 442 kcal / 100 g Artificial Blueberry Muffin Mix, dry 407 kcal / 100 g Bagels, cinnamon-raisin 274 kcal / 100 g Bagels, cinnamon-raisin, toasted 294 kcal / 100 g Bagels, egg 278 kcal / 100 g Bagels, multigrain 241 kcal / 100 g Bagels, oat bran 255 kcal / 100 g Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 264 kcal / 100 g Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287 kcal / 100 g Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275 kcal / 100 g Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275 kcal / 100 g Bagels, wheat 250 kcal / 100 g Bagels, whole grain white 255 kcal / 100 g Biscuits, mixed grain, refrigerated dough 263 kcal / 100 g Biscuits, plain or buttermilk, dry mix 428 kcal / 100 g Biscuits, plain or buttermilk, dry mix, prepared 335 kcal / 100 g Biscuits, plain or buttermilk, frozen, baked 338 kcal / 100 g Biscuits, plain or buttermilk, prepared from recipe 353 kcal / 100 g Biscuits, plain or buttermilk, refrigerated dough, higher fat 307 kcal / 100 g Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 324 kcal / 100 g Biscuits, plain or buttermilk, refrigerated dough, lower fat 270 kcal / 100 g Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 319 kcal / 100 g Bread, Italian 259 kcal / 100 g Bread, banana, prepared from recipe, made with margarine 326 kcal / 100 g Bread, boston brown, canned 195 kcal / 100 g Bread, chapati or roti, plain, commercially prepared 297 kcal / 100 g Bread, chapati or roti, whole wheat, commercially prepared, frozen 299 kcal / 100 g Bread, cheese 408 kcal / 100 g Bread, cinnamon 253 kcal / 100 g Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 kcal / 100 g Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 330 kcal / 100 g Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 418 kcal / 100 g Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266 kcal / 100 g Bread, cracked-wheat 260 kcal / 100 g Bread, crumbs, dry, grated, plain 395 kcal / 100 g Bread, crumbs, dry, grated, seasoned 383 kcal / 100 g Bread, egg 287 kcal / 100 g Bread, egg, toasted 315 kcal / 100 g Bread, french or vienna (includes sourdough) 272 kcal / 100 g Bread, french or vienna, toasted (includes sourdough) 319 kcal / 100 g Bread, french or vienna, whole wheat 239 kcal / 100 g Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 320 kcal / 100 g Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 248 kcal / 100 g Bread, gluten-free, white, made with tapioca starch and brown rice flour 298 kcal / 100 g Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 309 kcal / 100 g Bread, irish soda, prepared from recipe 290 kcal / 100 g Bread, multi-grain (includes whole-grain) 265 kcal / 100 g Bread, multi-grain, toasted (includes whole-grain) 288 kcal / 100 g Bread, naan, plain, commercially prepared, refrigerated 291 kcal / 100 g Bread, naan, whole wheat, commercially prepared, refrigerated 286 kcal / 100 g Bread, oat bran 236 kcal / 100 g Bread, oat bran, toasted 259 kcal / 100 g Bread, oatmeal 269 kcal / 100 g Bread, oatmeal, toasted 292 kcal / 100 g Bread, pan dulce, sweet yeast bread 367 kcal / 100 g Bread, paratha, whole wheat, commercially prepared, frozen 326 kcal / 100 g Bread, pita, white, enriched 275 kcal / 100 g Bread, pita, white, unenriched 275 kcal / 100 g Bread, pita, whole-wheat 262 kcal / 100 g Bread, potato 266 kcal / 100 g Bread, pound cake type, pan de torta salvadoran 390 kcal / 100 g Bread, protein (includes gluten) 245 kcal / 100 g Bread, protein, (includes gluten), toasted 270 kcal / 100 g Bread, pumpernickel 250 kcal / 100 g Bread, raisin, enriched 274 kcal / 100 g Bread, raisin, enriched, toasted 297 kcal / 100 g Bread, raisin, unenriched 274 kcal / 100 g Bread, reduced-calorie, oat bran 201 kcal / 100 g Bread, reduced-calorie, oat bran, toasted 239 kcal / 100 g Bread, reduced-calorie, oatmeal 210 kcal / 100 g Bread, reduced-calorie, rye 203 kcal / 100 g Bread, reduced-calorie, wheat 217 kcal / 100 g Bread, reduced-calorie, white 207 kcal / 100 g Bread, rice bran 243 kcal / 100 g Bread, rice bran, toasted 264 kcal / 100 g Bread, roll, Mexican, bollilo 318 kcal / 100 g Bread, rye 259 kcal / 100 g Bread, rye, toasted 284 kcal / 100 g Bread, salvadoran sweet cheese (quesadilla salvadorena) 374 kcal / 100 g Bread, sticks, plain 412 kcal / 100 g Bread, stuffing, cornbread, dry mix 389 kcal / 100 g Bread, stuffing, cornbread, dry mix, prepared 179 kcal / 100 g Bread, stuffing, dry mix 386 kcal / 100 g Bread, stuffing, dry mix, prepared 195 kcal / 100 g Bread, wheat 274 kcal / 100 g Bread, wheat, sprouted 188 kcal / 100 g Bread, wheat, sprouted, toasted 205 kcal / 100 g Bread, wheat, toasted 313 kcal / 100 g Bread, white wheat 238 kcal / 100 g Bread, white, commercially prepared (includes soft bread crumbs) 266 kcal / 100 g Bread, white, commercially prepared, low sodium, no salt 267 kcal / 100 g Bread, white, commercially prepared, toasted 290 kcal / 100 g Bread, white, commercially prepared, toasted, low sodium no salt 293 kcal / 100 g Bread, white, prepared from recipe, made with low fat (2%) milk 285 kcal / 100 g Bread, white, prepared from recipe, made with nonfat dry milk 274 kcal / 100 g Bread, whole-wheat, commercially prepared 252 kcal / 100 g Bread, whole-wheat, commercially prepared, toasted 306 kcal / 100 g Bread, whole-wheat, prepared from recipe 278 kcal / 100 g Bread, whole-wheat, prepared from recipe, toasted 305 kcal / 100 g Cake, angelfood, commercially prepared 258 kcal / 100 g Cake, angelfood, dry mix, prepared 257 kcal / 100 g Cake, boston cream pie, commercially prepared 252 kcal / 100 g Cake, cheesecake, commercially prepared 321 kcal / 100 g Cake, cheesecake, prepared from mix, no-bake type 274 kcal / 100 g Cake, cherry fudge with chocolate frosting 264 kcal / 100 g Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 389 kcal / 100 g Cake, chocolate, prepared from recipe without frosting 371 kcal / 100 g Cake, coffeecake, cheese 339 kcal / 100 g Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched 418 kcal / 100 g Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 kcal / 100 g Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared 318 kcal / 100 g Cake, coffeecake, creme-filled with chocolate frosting 331 kcal / 100 g Cake, coffeecake, fruit 311 kcal / 100 g Cake, fruitcake, commercially prepared 324 kcal / 100 g Cake, gingerbread, dry mix 437 kcal / 100 g Cake, gingerbread, prepared from recipe 356 kcal / 100 g Cake, pineapple upside-down, prepared from recipe 319 kcal / 100 g Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style 418 kcal / 100 g Cake, pound, commercially prepared, butter (includes fresh and frozen) 353 kcal / 100 g Cake, pound, commercially prepared, fat-free 283 kcal / 100 g Cake, pound, commercially prepared, other than all butter, enriched 389 kcal / 100 g Cake, pound, commercially prepared, other than all butter, unenriched 389 kcal / 100 g Cake, pudding-type, carrot, dry mix 415 kcal / 100 g Cake, pudding-type, chocolate, dry mix 391 kcal / 100 g Cake, pudding-type, white, enriched, dry mix 423 kcal / 100 g Cake, pudding-type, white, unenriched, dry mix 423 kcal / 100 g Cake, pudding-type, yellow, dry mix 423 kcal / 100 g Cake, shortcake, biscuit-type, prepared from recipe 346 kcal / 100 g Cake, snack cakes, creme-filled, chocolate with frosting 399 kcal / 100 g Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber 409 kcal / 100 g Cake, snack cakes, creme-filled, sponge 374 kcal / 100 g Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 412 kcal / 100 g Cake, sponge, commercially prepared 290 kcal / 100 g Cake, sponge, prepared from recipe 297 kcal / 100 g Cake, white, dry mix, special dietary (includes lemon-flavored) 397 kcal / 100 g Cake, white, prepared from recipe with coconut frosting 356 kcal / 100 g Cake, white, prepared from recipe without frosting 357 kcal / 100 g Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 379 kcal / 100 g Cake, yellow, commercially prepared, with vanilla frosting 391 kcal / 100 g Cake, yellow, enriched, dry mix 374 kcal / 100 g Cake, yellow, light, dry mix 404 kcal / 100 g Cake, yellow, prepared from recipe without frosting 361 kcal / 100 g Cake, yellow, unenriched, dry mix 432 kcal / 100 g Cinnamon buns, frosted (includes honey buns) 452 kcal / 100 g Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry 418 kcal / 100 g Cookie, butter or sugar, with chocolate icing or filling 503 kcal / 100 g Cookie, chocolate, with icing or coating 507 kcal / 100 g Cookie, vanilla with caramel, coconut, and chocolate coating 489 kcal / 100 g Cookie, with peanut butter filling, chocolate-coated 562 kcal / 100 g Cookies, Marie biscuit 406 kcal / 100 g Cookies, animal crackers (includes arrowroot, tea biscuits) 446 kcal / 100 g Cookies, animal, with frosting or icing 509 kcal / 100 g Cookies, brownies, commercially prepared 405 kcal / 100 g Cookies, brownies, commercially prepared, reduced fat, with added fiber 345 kcal / 100 g Cookies, brownies, dry mix, regular 434 kcal / 100 g Cookies, brownies, dry mix, sugar free 426 kcal / 100 g Cookies, brownies, prepared from recipe 466 kcal / 100 g Cookies, butter, commercially prepared, enriched 467 kcal / 100 g Cookies, butter, commercially prepared, unenriched 467 kcal / 100 g Cookies, chocolate chip sandwich, with creme filling 425 kcal / 100 g Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 kcal / 100 g Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched 481 kcal / 100 g Cookies, chocolate chip, commercially prepared, regular, lower fat 451 kcal / 100 g Cookies, chocolate chip, commercially prepared, soft-type 444 kcal / 100 g Cookies, chocolate chip, commercially prepared, special dietary 450 kcal / 100 g Cookies, chocolate chip, dry mix 497 kcal / 100 g Cookies, chocolate chip, prepared from recipe, made with butter 488 kcal / 100 g Cookies, chocolate chip, prepared from recipe, made with margarine 488 kcal / 100 g Cookies, chocolate chip, refrigerated dough 451 kcal / 100 g Cookies, chocolate chip, refrigerated dough, baked 492 kcal / 100 g Cookies, chocolate cream covered biscuit sticks 447 kcal / 100 g Cookies, chocolate sandwich, with creme filling, reduced fat 436 kcal / 100 g Cookies, chocolate sandwich, with creme filling, regular 464 kcal / 100 g Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 kcal / 100 g Cookies, chocolate sandwich, with creme filling, special dietary 461 kcal / 100 g Cookies, chocolate sandwich, with extra creme filling 497 kcal / 100 g Cookies, chocolate wafers 433 kcal / 100 g Cookies, chocolate, made with rice cereal 440 kcal / 100 g Cookies, coconut macaroon 460 kcal / 100 g Cookies, fig bars 348 kcal / 100 g Cookies, fortune 378 kcal / 100 g Cookies, fudge, cake-type (includes trolley cakes) 349 kcal / 100 g Cookies, gingersnaps 416 kcal / 100 g Cookies, gluten-free, chocolate sandwich, with creme filling 474 kcal / 100 g Cookies, gluten-free, chocolate wafer 541 kcal / 100 g Cookies, gluten-free, lemon wafer 515 kcal / 100 g Cookies, gluten-free, vanilla sandwich, with creme filling 493 kcal / 100 g Cookies, graham crackers, chocolate-coated 500 kcal / 100 g Cookies, graham crackers, plain or honey (includes cinnamon) 430 kcal / 100 g Cookies, graham crackers, plain or honey, lowfat 386 kcal / 100 g Cookies, ladyfingers, with lemon juice and rind 365 kcal / 100 g Cookies, ladyfingers, without lemon juice and rind 363 kcal / 100 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 kcal / 100 g Cookies, marshmallow, with rice cereal and chocolate chips 435 kcal / 100 g Cookies, molasses 430 kcal / 100 g Cookies, oatmeal sandwich, with creme filling 398 kcal / 100 g Cookies, oatmeal, commercially prepared, regular 450 kcal / 100 g Cookies, oatmeal, commercially prepared, soft-type 409 kcal / 100 g Cookies, oatmeal, commercially prepared, special dietary 449 kcal / 100 g Cookies, oatmeal, dry mix 462 kcal / 100 g Cookies, oatmeal, prepared from recipe, without raisins 447 kcal / 100 g Cookies, oatmeal, reduced fat 365 kcal / 100 g Cookies, oatmeal, refrigerated dough 424 kcal / 100 g Cookies, oatmeal, refrigerated dough, baked 471 kcal / 100 g Cookies, oatmeal, with raisins 441 kcal / 100 g Cookies, peanut butter sandwich, regular 478 kcal / 100 g Cookies, peanut butter sandwich, special dietary 535 kcal / 100 g Cookies, peanut butter, commercially prepared, regular 473 kcal / 100 g Cookies, peanut butter, commercially prepared, soft-type 457 kcal / 100 g Cookies, peanut butter, commercially prepared, sugar free 523 kcal / 100 g Cookies, peanut butter, prepared from recipe 475 kcal / 100 g Cookies, peanut butter, refrigerated dough 458 kcal / 100 g Cookies, peanut butter, refrigerated dough, baked 503 kcal / 100 g Cookies, raisin, soft-type 401 kcal / 100 g Cookies, shortbread, commercially prepared, pecan 542 kcal / 100 g Cookies, shortbread, commercially prepared, plain 514 kcal / 100 g Cookies, shortbread, reduced fat 451 kcal / 100 g Cookies, sugar wafer, chocolate-covered 526 kcal / 100 g Cookies, sugar wafer, with creme filling, sugar free 531 kcal / 100 g Cookies, sugar wafers with creme filling, regular 502 kcal / 100 g Cookies, sugar, commercially prepared, regular (includes vanilla) 464 kcal / 100 g Cookies, sugar, refrigerated dough 436 kcal / 100 g Cookies, sugar, refrigerated dough, baked 489 kcal / 100 g Cookies, vanilla sandwich with creme filling 483 kcal / 100 g Cookies, vanilla sandwich with creme filling, reduced fat 423 kcal / 100 g Cookies, vanilla wafers, higher fat 455 kcal / 100 g Cookies, vanilla wafers, lower fat 441 kcal / 100 g Cracker, meal 383 kcal / 100 g Crackers, cheese, low sodium 503 kcal / 100 g Crackers, cheese, reduced fat 418 kcal / 100 g Crackers, cheese, regular 489 kcal / 100 g Crackers, cheese, sandwich-type with cheese filling 490 kcal / 100 g Crackers, cheese, sandwich-type with peanut butter filling 496 kcal / 100 g Crackers, cheese, whole grain 412 kcal / 100 g Crackers, cream, Gamesa Sabrosas 484 kcal / 100 g Crackers, cream, La Moderna Rikis Cream Crackers 464 kcal / 100 g Crackers, crispbread, rye 366 kcal / 100 g Crackers, flavored, fish-shaped 463 kcal / 100 g Crackers, gluten-free, multi-seeded and multigrain 453 kcal / 100 g Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 456 kcal / 100 g Crackers, matzo, egg 391 kcal / 100 g Crackers, matzo, egg and onion 391 kcal / 100 g Crackers, matzo, plain 395 kcal / 100 g Crackers, matzo, whole-wheat 351 kcal / 100 g Crackers, melba toast, plain 390 kcal / 100 g Crackers, melba toast, plain, without salt 390 kcal / 100 g Crackers, melba toast, rye (includes pumpernickel) 389 kcal / 100 g Crackers, melba toast, wheat 374 kcal / 100 g Crackers, milk 446 kcal / 100 g Crackers, multigrain 482 kcal / 100 g Crackers, rusk toast 407 kcal / 100 g Crackers, rye, sandwich-type with cheese filling 481 kcal / 100 g Crackers, rye, wafers, plain 334 kcal / 100 g Crackers, rye, wafers, seasoned 381 kcal / 100 g Crackers, saltines (includes oyster, soda, soup) 418 kcal / 100 g Crackers, saltines, fat-free, low-sodium 393 kcal / 100 g Crackers, saltines, low salt (includes oyster, soda, soup) 421 kcal / 100 g Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 kcal / 100 g Crackers, saltines, whole wheat (includes multi-grain) 398 kcal / 100 g Crackers, sandwich-type, peanut butter filled, reduced fat 437 kcal / 100 g Crackers, snack, Goya Crackers 433 kcal / 100 g Crackers, standard snack-type, regular 510 kcal / 100 g Crackers, standard snack-type, regular, low salt 502 kcal / 100 g Crackers, standard snack-type, sandwich, with cheese filling 477 kcal / 100 g Crackers, standard snack-type, sandwich, with peanut butter filling 494 kcal / 100 g Crackers, standard snack-type, with whole wheat 463 kcal / 100 g Crackers, toast thins, low sodium 442 kcal / 100 g Crackers, water biscuits 384 kcal / 100 g Crackers, wheat, low salt 473 kcal / 100 g Crackers, wheat, reduced fat 444 kcal / 100 g Crackers, wheat, regular 455 kcal / 100 g Crackers, wheat, sandwich, with cheese filling 497 kcal / 100 g Crackers, wheat, sandwich, with peanut butter filling 495 kcal / 100 g Crackers, whole grain, sandwich-type, with peanut butter filling 465 kcal / 100 g Crackers, whole-wheat 427 kcal / 100 g Crackers, whole-wheat, low salt 443 kcal / 100 g Crackers, whole-wheat, reduced fat 416 kcal / 100 g Cream puff shell, prepared from recipe 360 kcal / 100 g Cream puff, eclair, custard or cream filled, iced 334 kcal / 100 g Croissants, apple 254 kcal / 100 g Croissants, butter 406 kcal / 100 g Croissants, cheese 414 kcal / 100 g Croutons, plain 407 kcal / 100 g Croutons, seasoned 465 kcal / 100 g Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 456 kcal / 100 g Danish pastry, cheese 374 kcal / 100 g Danish pastry, cinnamon, enriched 403 kcal / 100 g Danish pastry, cinnamon, unenriched 403 kcal / 100 g Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 371 kcal / 100 g Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 kcal / 100 g Danish pastry, lemon, unenriched 371 kcal / 100 g Danish pastry, raspberry, unenriched 371 kcal / 100 g Doughnuts, cake-type, chocolate, sugared or glazed 417 kcal / 100 g Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 434 kcal / 100 g Doughnuts, cake-type, plain, chocolate-coated or frosted 452 kcal / 100 g Doughnuts, cake-type, plain, sugared or glazed 426 kcal / 100 g Doughnuts, french crullers, glazed 412 kcal / 100 g Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 kcal / 100 g Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 kcal / 100 g Doughnuts, yeast-leavened, with creme filling 361 kcal / 100 g Doughnuts, yeast-leavened, with jelly filling 340 kcal / 100 g English muffins, plain, enriched, without calcium propionate(includes sourdough) 235 kcal / 100 g English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 kcal / 100 g English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 kcal / 100 g English muffins, whole grain white 245 kcal / 100 g Focaccia, Italian flatbread, plain 249 kcal / 100 g French toast, frozen, ready-to-heat 213 kcal / 100 g French toast, prepared from recipe, made with low fat (2%) milk 229 kcal / 100 g Garlic bread, frozen 350 kcal / 100 g George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry 390 kcal / 100 g George Weston Bakeries, Thomas English Muffins 232 kcal / 100 g Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 474 kcal / 100 g Glutino, Gluten Free Cookies, Vanilla Creme 487 kcal / 100 g Glutino, Gluten Free Wafers, Lemon Flavored 515 kcal / 100 g Glutino, Gluten Free Wafers, Milk Chocolate 541 kcal / 100 g Heinz, Weight Watcher, Chocolate Eclair, frozen 241 kcal / 100 g Hush puppies, prepared from recipe 337 kcal / 100 g Ice cream cones, cake or wafer-type 417 kcal / 100 g Ice cream cones, sugar, rolled-type 402 kcal / 100 g Interstate Brands Corp, Wonder Hamburger Rolls 273 kcal / 100 g Keebler, Keebler Chocolate Graham SELECTS 465 kcal / 100 g Keikitos (muffins), Latino bakery item 467 kcal / 100 g Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 377 kcal / 100 g Kraft, Stove Top Stuffing Mix Chicken Flavor 381 kcal / 100 g Leavening agents, baking powder, double-acting, sodium aluminum sulfate 53 kcal / 100 g Leavening agents, baking powder, double-acting, straight phosphate 51 kcal / 100 g Leavening agents, baking powder, low-sodium 97 kcal / 100 g Leavening agents, baking soda Leavening agents, cream of tartar 258 kcal / 100 g Leavening agents, yeast, baker's, active dry 325 kcal / 100 g Leavening agents, yeast, baker's, compressed 105 kcal / 100 g Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry 388 kcal / 100 g Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry 407 kcal / 100 g Mary's Gone Crackers, Original Crackers, Organic Gluten Free 446 kcal / 100 g Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered 548 kcal / 100 g Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch 287 kcal / 100 g Muffin, blueberry, commercially prepared, low-fat 255 kcal / 100 g Muffins, English, mixed-grain (includes granola) 235 kcal / 100 g Muffins, English, plain, enriched, with ca prop (includes sourdough) 227 kcal / 100 g Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) 270 kcal / 100 g Muffins, English, raisin-cinnamon (includes apple-cinnamon) 240 kcal / 100 g Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) 276 kcal / 100 g Muffins, English, wheat 223 kcal / 100 g Muffins, English, whole-wheat 203 kcal / 100 g Muffins, blueberry, commercially prepared (Includes mini-muffins) 375 kcal / 100 g Muffins, blueberry, dry mix 293 kcal / 100 g Muffins, blueberry, prepared from recipe, made with low fat (2%) milk 285 kcal / 100 g Muffins, blueberry, toaster-type 313 kcal / 100 g Muffins, blueberry, toaster-type, toasted 333 kcal / 100 g Muffins, corn, commercially prepared 305 kcal / 100 g Muffins, corn, dry mix, prepared 321 kcal / 100 g Muffins, corn, prepared from recipe, made with low fat (2%) milk 316 kcal / 100 g Muffins, corn, toaster-type 346 kcal / 100 g Muffins, oat bran 270 kcal / 100 g Muffins, plain, prepared from recipe, made with low fat (2%) milk 296 kcal / 100 g Muffins, wheat bran, dry mix 396 kcal / 100 g Muffins, wheat bran, toaster-type with raisins, toasted 313 kcal / 100 g Nabisco, Nabisco Grahams Crackers 424 kcal / 100 g Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping 476 kcal / 100 g Nabisco, Nabisco Ritz Crackers 492 kcal / 100 g Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes 305 kcal / 100 g Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 445 kcal / 100 g Pancakes plain, frozen, ready-to-heat (includes buttermilk) 233 kcal / 100 g Pancakes, blueberry, prepared from recipe 222 kcal / 100 g Pancakes, buckwheat, dry mix, incomplete 340 kcal / 100 g Pancakes, buttermilk, prepared from recipe 227 kcal / 100 g Pancakes, gluten-free, frozen, ready-to-heat 215 kcal / 100 g Pancakes, plain, dry mix, complete (includes buttermilk) 368 kcal / 100 g Pancakes, plain, dry mix, complete, prepared 194 kcal / 100 g Pancakes, plain, dry mix, incomplete (includes buttermilk) 355 kcal / 100 g Pancakes, plain, dry mix, incomplete, prepared 218 kcal / 100 g Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239 kcal / 100 g Pancakes, plain, prepared from recipe 227 kcal / 100 g Pancakes, plain, reduced fat 269 kcal / 100 g Pancakes, special dietary, dry mix 349 kcal / 100 g Pancakes, whole wheat, dry mix, incomplete 350 kcal / 100 g Pancakes, whole-wheat, dry mix, incomplete 344 kcal / 100 g Pancakes, whole-wheat, dry mix, incomplete, prepared 208 kcal / 100 g Pastry, Pastelitos de Guava (guava pastries) 379 kcal / 100 g Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 457 kcal / 100 g Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza 458 kcal / 100 g Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 467 kcal / 100 g Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 459 kcal / 100 g Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza 469 kcal / 100 g Phyllo dough 299 kcal / 100 g Pie Crust, Cookie-type, Chocolate, Ready Crust 484 kcal / 100 g Pie Crust, Cookie-type, Graham Cracker, Ready Crust 501 kcal / 100 g Pie crust, cookie-type, prepared from recipe, graham cracker, chilled 484 kcal / 100 g Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 531 kcal / 100 g Pie crust, deep dish, frozen, baked, made with enriched flour 521 kcal / 100 g Pie crust, deep dish, frozen, unbaked, made with enriched flour 468 kcal / 100 g Pie crust, refrigerated, regular, baked 506 kcal / 100 g Pie crust, refrigerated, regular, unbaked 445 kcal / 100 g Pie crust, standard-type, dry mix 518 kcal / 100 g Pie crust, standard-type, dry mix, prepared, baked 501 kcal / 100 g Pie crust, standard-type, frozen, ready-to-bake, enriched 457 kcal / 100 g Pie crust, standard-type, frozen, ready-to-bake, enriched, baked 508 kcal / 100 g Pie crust, standard-type, frozen, ready-to-bake, unenriched 457 kcal / 100 g Pie crust, standard-type, prepared from recipe, baked 527 kcal / 100 g Pie crust, standard-type, prepared from recipe, unbaked 469 kcal / 100 g Pie, Dutch Apple, Commercially Prepared 290 kcal / 100 g Pie, apple, commercially prepared, enriched flour 237 kcal / 100 g Pie, apple, commercially prepared, unenriched flour 237 kcal / 100 g Pie, apple, prepared from recipe 265 kcal / 100 g Pie, banana cream, prepared from mix, no-bake type 251 kcal / 100 g Pie, banana cream, prepared from recipe 269 kcal / 100 g Pie, blueberry, commercially prepared 232 kcal / 100 g Pie, blueberry, prepared from recipe 245 kcal / 100 g Pie, cherry, commercially prepared 260 kcal / 100 g Pie, cherry, prepared from recipe 270 kcal / 100 g Pie, chocolate creme, commercially prepared 353 kcal / 100 g Pie, chocolate mousse, prepared from mix, no-bake type 260 kcal / 100 g Pie, coconut cream, prepared from mix, no-bake type 276 kcal / 100 g Pie, coconut creme, commercially prepared 298 kcal / 100 g Pie, coconut custard, commercially prepared 260 kcal / 100 g Pie, egg custard, commercially prepared 210 kcal / 100 g Pie, fried pies, cherry 316 kcal / 100 g Pie, fried pies, fruit 316 kcal / 100 g Pie, fried pies, lemon 316 kcal / 100 g Pie, lemon meringue, commercially prepared 268 kcal / 100 g Pie, lemon meringue, prepared from recipe 285 kcal / 100 g Pie, mince, prepared from recipe 289 kcal / 100 g Pie, peach 224 kcal / 100 g Pie, pecan, commercially prepared 407 kcal / 100 g Pie, pecan, prepared from recipe 412 kcal / 100 g Pie, pumpkin, commercially prepared 243 kcal / 100 g Pie, pumpkin, prepared from recipe 204 kcal / 100 g Pie, vanilla cream, prepared from recipe 278 kcal / 100 g Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 307 kcal / 100 g Pillsbury Grands, Buttermilk Biscuits, refrigerated dough 293 kcal / 100 g Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 236 kcal / 100 g Pillsbury, Chocolate Chip Cookies, refrigerated dough 450 kcal / 100 g Pillsbury, Cinnamon Rolls with Icing, refrigerated dough 330 kcal / 100 g Pillsbury, Crusty French Loaf, refrigerated dough 243 kcal / 100 g Popovers, dry mix, enriched 371 kcal / 100 g Popovers, dry mix, unenriched 371 kcal / 100 g Puff pastry, frozen, ready-to-bake 551 kcal / 100 g Puff pastry, frozen, ready-to-bake, baked 558 kcal / 100 g Rolls, dinner, egg 307 kcal / 100 g Rolls, dinner, oat bran 236 kcal / 100 g Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 kcal / 100 g Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 kcal / 100 g Rolls, dinner, rye 286 kcal / 100 g Rolls, dinner, sweet 321 kcal / 100 g Rolls, dinner, wheat 273 kcal / 100 g Rolls, dinner, whole-wheat 266 kcal / 100 g Rolls, french 277 kcal / 100 g Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 310 kcal / 100 g Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour 257 kcal / 100 g Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 239 kcal / 100 g Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 329 kcal / 100 g Rolls, hamburger or hot dog, wheat/cracked wheat 269 kcal / 100 g Rolls, hamburger or hot dog, whole wheat 269 kcal / 100 g Rolls, hamburger or hotdog, mixed-grain 263 kcal / 100 g Rolls, hamburger or hotdog, plain 279 kcal / 100 g Rolls, hamburger, whole grain white, calcium-fortified 255 kcal / 100 g Rolls, hard (includes kaiser) 293 kcal / 100 g Rolls, pumpernickel 276 kcal / 100 g Rudi's, Gluten-Free Bakery, Original Sandwich Bread 320 kcal / 100 g Sage Valley, Gluten Free Vanilla Sandwich Cookies 499 kcal / 100 g Schar, Gluten-Free, Classic White Rolls 239 kcal / 100 g Schar, Gluten-Free, Wheat-Free, Classic White Bread 240 kcal / 100 g Strudel, apple 274 kcal / 100 g Sweet rolls, cheese 360 kcal / 100 g Sweet rolls, cinnamon, commercially prepared with raisins 372 kcal / 100 g Sweet rolls, cinnamon, refrigerated dough with frosting 333 kcal / 100 g Sweet rolls, cinnamon, refrigerated dough with frosting, baked 362 kcal / 100 g Taco shells, baked 476 kcal / 100 g Taco shells, baked, without added salt 468 kcal / 100 g Tart, breakfast, low fat 372 kcal / 100 g Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 385 kcal / 100 g Toaster pastries, brown-sugar-cinnamon 370 kcal / 100 g Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 388 kcal / 100 g Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) 409 kcal / 100 g Tortillas, ready-to-bake or -fry, corn 218 kcal / 100 g Tortillas, ready-to-bake or -fry, corn, without added salt 222 kcal / 100 g Tortillas, ready-to-bake or -fry, flour, refrigerated 306 kcal / 100 g Tortillas, ready-to-bake or -fry, flour, shelf stable 297 kcal / 100 g Tortillas, ready-to-bake or -fry, flour, without added calcium 325 kcal / 100 g Tortillas, ready-to-bake or -fry, whole wheat 310 kcal / 100 g Tostada shells, corn 474 kcal / 100 g Udi's, Gluten Free, Classic French Dinner Rolls 310 kcal / 100 g Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 298 kcal / 100 g Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 309 kcal / 100 g Udi's, Gluten Free, Whole Grain Dinner Rolls 329 kcal / 100 g Van's, Gluten Free, Totally Original Pancakes 215 kcal / 100 g Van's, Gluten Free, Totally Original Waffles 248 kcal / 100 g Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 kcal / 100 g Waffle, buttermilk, frozen, ready-to-heat, microwaved 289 kcal / 100 g Waffle, buttermilk, frozen, ready-to-heat, toasted 309 kcal / 100 g Waffle, plain, frozen, ready-to-heat, microwave 298 kcal / 100 g Waffles, buttermilk, frozen, ready-to-heat 273 kcal / 100 g Waffles, chocolate chip, frozen, ready-to-heat 297 kcal / 100 g Waffles, gluten-free, frozen, ready-to-heat 263 kcal / 100 g Waffles, plain, frozen, ready -to-heat, toasted 312 kcal / 100 g Waffles, plain, frozen, ready-to-heat 285 kcal / 100 g Waffles, plain, prepared from recipe 291 kcal / 100 g Waffles, whole wheat, lowfat, frozen, ready-to-heat 257 kcal / 100 g Wonton wrappers (includes egg roll wrappers) 291 kcal / 100 g