Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Plant foods · Fruits · All fruits

g
Macronutrients 36 / 100 How is this scored?

Composition

Energy

Protein 0.5 g · 2 kcal/100g
Fat 0.1 g · 1 kcal/100g
Carbs 10.5 g · 42 kcal/100g
Fiber 0.2 g
Water 89 g
Total energy 44 kcal

Energy is predominantly from carbs (94%); EFSA recommends 45–60% for a balanced diet

Fat quality 61 / 100 How is this scored?
Total fat
0.1g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g

Saturated fat is 0.2% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 28 / 100 How is this scored?

Vitamins

Vitamin A 6 µg
Vitamin C 49.2 mg

Minerals

Calcium 10 mg
Iron 0.1 mg
Potassium 94 mg
Sodium 8 mg

Notable source of Vitamin C (62% of EU NRV per 100 g). Score averages coverage across 5 tracked nutrients.