Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

Plant foods · Grains · Baked goods

g
Macronutrients 75 / 100 How is this scored?

Composition

Energy

Protein 6.6 g · 26 kcal/100g
Fat 21.7 g · 195 kcal/100g
Carbs 48.9 g · 196 kcal/100g
Fiber 1.0 g
Water 21 g
Total energy 418 kcal

Macro balance aligns with EFSA guidelines (6% protein, 47% fat, 47% carbs)

Fat quality —
Total fat
21.7g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 42 / 100 How is this scored?

Vitamins

Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 0.6 mg
Vitamin B6 0.03 mg

Minerals

Calcium 52 mg
Iron 1.5 mg
Magnesium 13 mg
Phosphorus 119 mg
Potassium 101 mg
Sodium 357 mg
Zinc 0.6 mg
Copper 0.06 mg
Manganese 0.19 mg
Selenium 17.0 µg

Notable source of Selenium (31% of EU NRV per 100 g). Score averages coverage across 13 tracked nutrients.