Leavening agents, baking powder, double-acting, straight phosphate

Plant foods · Grains · Baked goods

g
Macronutrients 20 / 100 How is this scored?

Composition

Energy

Protein 0.1 g · 0 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 24.1 g · 96 kcal/100g
Fiber 0.2 g
Water 4 g
Total energy 51 kcal

Energy is predominantly from carbs (100%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 17 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 7364 mg
Iron 11.3 mg
Magnesium 39 mg
Phosphorus 9918 mg
Potassium 5 mg
Sodium 7893 mg
Zinc 0.0 mg
Copper 0.01 mg
Manganese 0.01 mg
Selenium 0.2 µg

Notable source of Phosphorus (1417% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.