Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Energy is predominantly from fat (70%); EFSA recommends 20–35% for a balanced diet

Saturated fat is 29.9% of energy, above the WHO limit of 10%. ω-6:ω-3 ratio is 4.9 (target ≤ 4).

Complete protein — all essential amino acids meet or exceed the FAO adult reference pattern

Vitamins

Minerals

Provides modest amounts of tracked micronutrients. Best is Iron at 13% of EU NRV per 100 g.