Pillsbury, Crusty French Loaf, refrigerated dough

Plant foods · Grains · Baked goods

g
Macronutrients 80 / 100 How is this scored?

Composition

Energy

Protein 8.6 g · 34 kcal/100g
Fat 2.9 g · 26 kcal/100g
Carbs 46.4 g · 185 kcal/100g
Fiber 2.6 g
Water 39 g
Total energy 243 kcal

Energy is predominantly from carbs (75%); EFSA recommends 45–60% for a balanced diet

Fat quality 100 / 100 How is this scored?
Total fat
2.9g
Saturated
0.7g

Saturated fat is 2.5% of energy, within the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 23 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg

Minerals

Calcium 19 mg
Iron 2.3 mg
Sodium 575 mg

Provides modest amounts of tracked micronutrients. Best is Iron at 16% of EU NRV per 100 g.