SILK Hazelnut Creamer

Plant foods · Legumes · Beans, lentils & peas

g
Macronutrients 54 / 100 How is this scored?

Composition

Energy

Protein 0.0 g · 0 kcal/100g
Fat 6.7 g · 60 kcal/100g
Carbs 20.0 g · 80 kcal/100g
Water 73 g
Total energy 133 kcal

Macro balance aligns with EFSA guidelines (0% protein, 43% fat, 57% carbs)

Fat quality 100 / 100 How is this scored?
Total fat
6.7g
Saturated
0.0g

Saturated fat is 0.0% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 33 / 100 How is this scored?

Vitamins

Vitamin C 200.0 mg

Minerals

Calcium 0 mg
Iron 0.0 mg
Sodium 67 mg

Notable source of Vitamin C (250% of EU NRV per 100 g). Score averages coverage across 3 tracked nutrients.