Lime juice, canned or bottled, unsweetened

Plant foods · Fruits · All fruits

g
Macronutrients 42 / 100 How is this scored?

Composition

Energy

Protein 0.3 g · 1 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 6.7 g · 27 kcal/100g
Fiber 0.4 g
Water 93 g
Total energy 21 kcal

Energy is predominantly from carbs (90%); EFSA recommends 45–60% for a balanced diet

Fat quality 59 / 100 How is this scored?
Total fat
0.2g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.1g
Omega-6
0.04g

Saturated fat is 1.1% of energy, within the WHO limit of 10%.

Protein quality

Protein content too low to score quality (<1 g/100 g)

Micronutrients 8 / 100 How is this scored?

Vitamins

Vitamin A 1 µg
Vitamin C 6.4 mg
Vitamin D 0.0 µg
Vitamin E 0.1 mg
Vitamin K 1 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.1 mg
Vitamin B6 0.03 mg
Folate (B9) 8 µg
Vitamin B12 0.00 µg

Minerals

Calcium 12 mg
Iron 0.2 mg
Magnesium 7 mg
Phosphorus 10 mg
Potassium 75 mg
Sodium 16 mg
Zinc 0.1 mg
Copper 0.03 mg
Manganese 0.01 mg
Selenium 0.1 µg

Provides modest amounts of tracked micronutrients. Best is Vitamin C at 8% of EU NRV per 100 g.