Leavening agents, cream of tartar

Plant foods · Grains · Baked goods

g
Macronutrients 19 / 100 How is this scored?

Composition

Energy

Protein 0.0 g · 0 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 61.5 g · 246 kcal/100g
Fiber 0.2 g
Water 2 g
Total energy 258 kcal

Energy is predominantly from carbs (100%); EFSA recommends 45–60% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 18 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.00 mg
Riboflavin (B2) 0.00 mg
Niacin (B3) 0.0 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.00 µg

Minerals

Calcium 8 mg
Iron 3.7 mg
Magnesium 2 mg
Phosphorus 5 mg
Potassium 16500 mg
Sodium 52 mg
Zinc 0.4 mg
Copper 0.20 mg
Manganese 0.21 mg
Selenium 0.2 µg

Notable source of Potassium (825% of EU NRV per 100 g). Score averages coverage across 21 tracked nutrients.