Home 
Ostrich, top loin, raw
Cereals, CREAM OF WHEAT, quick, dry
15.8
12 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1914
295
1761
851
1070
519
1030
418
951
217
894
565
606
185
193
110
Main lipids profile [gr/100gr.]
75u
0
0
[0%]
36u
[2%]
[2%]
0
[0%]
591u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
6
[0%]
711
[47%]
[47%]
312
[7%]
153
[3%]
[3%]
214
[17%]
252
[20%]
[20%]
81
[4%]
124
[6%]
[6%]
22
[4%]
45
[9%]
[9%]
3.1
[10%]
33.4
[111%]
[111%]
3.8
[15%]
1.3
[5%]
[5%]
18u
[0%]
1
[26%]
[26%]
137u
[3%]
203u
[5%]
[5%]
35u
[47%]
20u
[27%]
[27%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
23
[4%]
[4%]
4.7
[34%]
14
[98%]
[98%]
1.2
[23%]
607u
[12%]
[12%]
195u
[18%]
1
[92%]
[92%]
286u
[26%]
563u
[51%]
[51%]
509u
[21%]
463u
[19%]
[19%]
200u
[0%]
330u
[1%]
[1%]
8u
[2%]
182u
[46%]
[46%]
8u
[2%]
121u
[30%]
[30%]
0
[0%]
87u
[0%]
[0%]
8u
[2%]
34u
[9%]
[9%]
4.9u
[124%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
[-833%]
0
[0%]
[0%]
n/a
0
Phytochemicals profile
