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Egg, turkey, whole, fresh, raw
Egg, yolk, raw, frozen
13.2
10.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1201
1362
924
1230
985
863
855
784
672
823
773
662
442
384
219
181
Main lipids profile [gr/100gr.]
0.9
1.1
0
[0%]
159u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
170
[14%]
417
[33%]
[33%]
151
[8%]
67
[3%]
[3%]
142
[3%]
118
[3%]
[3%]
99
[7%]
138
[9%]
[9%]
13
[3%]
9
[2%]
[2%]
4
[14%]
3.3
[11%]
[11%]
1.6
[6%]
2.9
[12%]
[12%]
62u
[2%]
24u
[1%]
[1%]
38u
[1%]
62u
[1%]
[1%]
34u
[46%]
42u
[56%]
[56%]
Vitamins profile [mg/100gr.]
n/a
[-0%]
682
[124%]
[124%]
1.9
[38%]
3.5
[71%]
[71%]
n/a
[-2%]
2.5
[5%]
[5%]
470u
[43%]
520u
[47%]
[47%]
166u
[24%]
357u
[51%]
[51%]
131u
[5%]
345u
[14%]
[14%]
110u
[10%]
155u
[14%]
[14%]
71u
[18%]
116u
[29%]
[29%]
71u
[18%]
116u
[29%]
[29%]
71u
[18%]
116u
[29%]
[29%]
24u
[0%]
45u
[0%]
[0%]
n/a
[-4000%]
3u
[13%]
[13%]
n/a
3u
1.7u
[42%]
1.8u
[46%]
[46%]
n/a
[-833%]
1u
[1%]
[1%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
0
[0%]
0
[0%]
[0%]
Phytochemicals profile
